Breakfast, Lunch and Snack Ideas

Breakfast, Lunch and Snack Ideas

We’re dishing up breakfast, lunch and snack ideas from the ALDI Registered Dietitian, Jessica Patel. Say “Hello, Healthy!” any time of day with tasty tips from an expert. See all the ways ALDI can help you eat fresh and save big here!


Breakfast Ideas

  • Avocado Toast

    • ¼ avocado, mashed

    • 2 slices SimplyNature Knock Your Socks Off Sprouted 7 Grain Bread

    • Sprinkle salt + pepper

  • Pear & Cinnamon Spiced Yogurt

    • 1 cup Friendly Farms Non-Fat Greek Yogurt

    • 1 sliced pear

    • Sprinkle SimplyNature Organic Ground Cinnamon

    • Drizzle SimplyNature Organic Wildflower Honey

  • 2 Goldhen Egg Veggie Omelet

  • Quinoa Breakfast Porridge

    • 1 cup cooked SimplyNature Organic Quinoa

    • ¼ cup Friendly Farms Unsweetened Vanilla Almond Milk

    • ¼ cup berries

    • Drizzle Specially Selected 100% Pure Maple Syrup

  • Breakfast Rice Cake “Toasts”

    • 2 Fit&Active Lightly Salted Rice Cakes

    • ¼ avocado, mashed

    • 4 slices of tomato

    • 2 scrambled Goldhen Large Eggs


Lunch Ideas

  • Leafy Green Salad with Baked Salmon

  • Veggie Pita Pocket

    • 1 Whole Wheat Pita

    • Sliced veggies

    • ¼ sliced avocado

    • 1 tablespoon Little Salad Bar Roasted Red Pepper Hummus

  • Turkey Lettuce Wraps

    • 4 slices Lunchmate Never Any! Oven Roasted Turkey

    • 2 Butter lettuce leaves (for wrapping)

    • 4 cucumber slices

    • Handful of SimplyNature Organic Chopped Kale

    • 1 teaspoon Burman’s Yellow Mustard

  • Simple Protein Plate

    • 2 hard-boiled Goldhen Large Eggs

    • ¼ cup Little Salad Bar Classic Hummus + raw veggies

    • 1 piece of fruit

  • 1 serving of the SimplyNature Organic Lentil Soup + garden salad


Snack Ideas

  • ¼ cup Little Salad Bar Classic Hummus + 10 liveGfree Gluten Free Sea Salt Multiseed Crackers

  • 1 sliced apple + 1 tablespoon SimplyNature Organic Creamy Peanut Butter

  • 2 hard-boiled Goldhen Large Eggs + 1 whole banana

  • Almond Butter & Coconut Rice Cakes

    • 2 Fit&Active Lightly Salted Rice Cakes

    • 1 tablespoon SimplyNature Creamy Almond Butter

    • Sprinkle shredded coconut

  • DIY Trail Mix

    • 1 cup SimplyNature Freeze Dried Strawberries

    • 1 cup Southern Grove Whole Almonds

    • ½ cup Southern Grove Sunflower Seeds

    • 4 cups SimplyNature Organic Lightly Salted Popcorn

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