May 8, 2015 – Living a gluten-free lifestyle may seem challenging, but ALDI liveGfree has you covered – from breakfast to dessert. ALDI Advisory Council member Elizabeth Ward, M.S., R.D. is here to help you meal plan like a pro by prepping meals that will make your body and your taste buds happy.
Elizabeth M. Ward, MS, RD, is a freelance writer and nutrition consultant. She is the author of more than five nutrition books, including MyPlate for Moms, How to Feed Yourself & Your Family Better, which features healthy eating and lifestyle tips for busy women and their families who want easy ways to make nutritious, tasty meals and snacks, and include more physical activity. Follow her on Twitter at @EWardRD.