Dietitian’s Corner

Dietitian's Corner

Make a Well-Balanced Meal all in One Bowl from Mary Donkersloot, RDN

If you’ve never tried a grain bowl before, you’re in for a treat. You can create this complete meal just by layering a variety of nutritious ingredients over a simple cooked grain. This new trend allows for the perfect balance of high-fiber, slow-release carbs topped with a protein and a…

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Dietitian’s Corner: Meet Jessica Patel

Jessica joined the ALDI team as a Corporate Dietitian in January 2016. She completed her nutrition education at the University of Illinois at Chicago with a Bachelor’s Degree in Nutrition Science. Jessica went on to complete her Dietetic Internship in Wellness at Bradley University, where she gained experience with retail,…

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Meal Planning – The Best New Year’s Resolution You Can Make, from Sally Kuzemchak, RD

If you have resolved to eat healthier this year, you don’t have to go to extremes to achieve your goals and stay the course long past January. Take a smart approach this year with a resolution that will not only improve your eating habits but also save you time, money…

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Feeding Your Sweet Tooth

December 27, 2016 – Hi, I’m Mary Donkersloot – Registered Dietitian and member of the ALDI Advisory Council. The ALDI Advisory Council is a team of registered dietitians supporting ALDI in various areas of the nutrition field including family nutrition, sports performance and promoting a positive body image. I’m here…

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