Dietitian’s Corner

Dietitian's Corner

Becoming a “Blenditarian”

June 7, 2017 – Hi guys – it’s Jessica the ALDI dietitian! It’s summer and like me you might be ready to fire up the grill with your favorite meaty creations. But wait…I’m sharing a simple concept you can use to enhance the nutrition of your favorite grilled burger without…

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Dietitian’s Corner: A Gluten-Free Guide for ALDI

May 3, 2017 – It’s Celiac Awareness Month, and we’re giving a little extra recognition to our gluten-free shoppers. Celiac Disease is a serious autoimmune disease triggered by eating gluten (a protein found in wheat, barley and rye). When people with Celiac Disease eat gluten (even in teeny tiny amounts)…

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Purple is the New Green, from Tara Gidus Collingwood, MS, RDN, CSSD

Food trends come and go, so what is this year trending toward?  You know you’re supposed to eat your greens, but what about your purples? It’s the latest trend when it comes to produce. You may have heard the phrase, “eat the rainbow” when it comes to fruits and vegetables.…

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Raising a Healthy Eater from Mary Donkersloot, RD

Hi, I’m Mary Donkersloot – Registered Dietitian and member of the ALDI Advisory Council. The ALDI Advisory Council is a team of registered dietitians supporting ALDI in various areas of the nutrition field including family nutrition, sports performance and promoting a positive body image. I’m here to share some of…

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