Dietitian’s Corner

Dietitian's Corner

Meal Planning – The Best New Year’s Resolution You Can Make, from Sally Kuzemchak, RD

If you have resolved to eat healthier this year, you don’t have to go to extremes to achieve your goals and stay the course long past January. Take a smart approach this year with a resolution that will not only improve your eating habits but also save you time, money…

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Feeding Your Sweet Tooth

December 27, 2016 – Hi, I’m Mary Donkersloot – Registered Dietitian and member of the ALDI Advisory Council. The ALDI Advisory Council is a team of registered dietitians supporting ALDI in various areas of the nutrition field including family nutrition, sports performance and promoting a positive body image. I’m here…

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Raising a Healthy Eater

August 15, 2016 – Hi, I’m Mary Donkersloot – Registered Dietitian and member of the ALDI Advisory Council. The ALDI Advisory Council is a team of registered dietitians supporting ALDI in various areas of the nutrition field including family nutrition, sports performance and promoting a positive body image. I’m here…

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Fueling Fitness

June 30, 2016 – Hi, guys! Tara Gidus here – Registered Dietitian and member of the ALDI Advisory Council. I’m here to share my favorite tips to boost your workout by fueling up with the right foods. Check them out below! To optimize fitness, beat fatigue and increase performance, it’s…

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