Dietitian’s Corner

Dietitian's Corner

Purple is the New Green, from Tara Gidus Collingwood, MS, RDN, CSSD

Food trends come and go, so what is this year trending toward?  You know you’re supposed to eat your greens, but what about your purples? It’s the latest trend when it comes to produce. You may have heard the phrase, “eat the rainbow” when it comes to fruits and vegetables.…

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Raising a Healthy Eater from Mary Donkersloot, RD

Hi, I’m Mary Donkersloot – Registered Dietitian and member of the ALDI Advisory Council. The ALDI Advisory Council is a team of registered dietitians supporting ALDI in various areas of the nutrition field including family nutrition, sports performance and promoting a positive body image. I’m here to share some of…

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Make a Well-Balanced Meal all in One Bowl from Mary Donkersloot, RDN

If you’ve never tried a grain bowl before, you’re in for a treat. You can create this complete meal just by layering a variety of nutritious ingredients over a simple cooked grain. This new trend allows for the perfect balance of high-fiber, slow-release carbs topped with a protein and a…

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Dietitian’s Corner: Meet Jessica Patel

Jessica joined the ALDI team as a Corporate Dietitian in January 2016. She completed her nutrition education at the University of Illinois at Chicago with a Bachelor’s Degree in Nutrition Science. Jessica went on to complete her Dietetic Internship in Wellness at Bradley University, where she gained experience with retail,…

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