Dietitian’s Corner

Dietitian's Corner

Healthy on-the-go Summertime Snacks

With the summer in full swing, it’s time for family road trips, water-park adventures and more! We’ve teamed up with Jessica, our Registered ALDI Dietitian, to help you pack and make the perfect summer treats that will keep your family healthy and happy all season long. Are you gearing up…

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Tips for Lowering Food Waste, which Saves Money and the Environment from Mary Donkersloot, RD

Did you know that U.S. consumers throw away roughly 25 percent* of the food they buy? Experts estimate food waste costs the average family of four approximately $2,000 a year! No one wants that! Here are a few simple steps to a more sustainable lifestyle to prevent food waste that…

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Becoming a “Blenditarian”

June 7, 2017 – Hi guys – it’s Jessica the ALDI dietitian! It’s summer and like me you might be ready to fire up the grill with your favorite meaty creations. But wait…I’m sharing a simple concept you can use to enhance the nutrition of your favorite grilled burger without…

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Dietitian’s Corner: A Gluten-Free Guide for ALDI

May 3, 2017 – It’s Celiac Awareness Month, and we’re giving a little extra recognition to our gluten-free shoppers. Celiac Disease is a serious autoimmune disease triggered by eating gluten (a protein found in wheat, barley and rye). When people with Celiac Disease eat gluten (even in teeny tiny amounts)…

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