Dietitian’s Corner

Dietitian's Corner

Say Yes to Eating More Plants with Earth Grown

Did you know 80% of resolutions fail by the second week of February? If you are ready to approach healthy living with a new mindset, we’re here to help with realistic ways to add more foods in your diet, no matter what healthy eating means to you. Say goodbye to…

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Three Strategies to Help You Feel Your Best This Winter

We’re thrilled to have another registered dietitian and member of our Advisory Council, Tara Gidus Collingwood, MS, RDN, CSSD share her best tips on how to maintain healthy habits during the cold, winter months. A nutrition expert, sports dietitian and author, Tara appears regularly on FOX Orlando. Winter is the…

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How to Navigate Holiday Gatherings While Keeping Healthy Habits

Image Source We’re excited to have registered dietitian and member of our Advisory Council, Sally Kuzemchak, share a few tips for eating healthy during the holidays! A health and wellness expert, author of the cookbook Dinnertime Survival Guide, and the voice behind Real Mom Nutrition, Sally is known for her…

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Kid-Friendly Recipes for Back to School

With the start of the school year quickly approaching, we’ve teamed up with Jessica, our Registered Dietitian, to help you make simple and nutritious meals for your families. Our team of ALDI chefs have been hard at work creating easy recipes that will help keep your kids energized and refreshed…

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